anukul
simple yet effective morning rituals :
Own your morning elevate your life…read it in one of my favourite reads and it was worth reading…
It’s been few days since I have adopted the habit of owning my morning i.e I try these days to wake up prior to everyone else.
I always knew this concept of getting up early would bring us a lot of peace, happiness and will eventually help in the field of interest. But after reading ‘5 am club’ I now got the actual purpose of how could getting up early help us to elevate our lives.
So here I am today to share my morning routine with this I will be sharing a few more interesting habits one could adopt to bring meaning to life.
The following are some things I generally do every morning:
* Drink a glass of water: as soon as I get up the first thing I do is grab a glass full of eater a dink it slowly.
* health set: The 1st few hours of the day should be dedicated to yourself no matter what. so I take out time in the morning to work out a bit for 20 minutes a day, where I lick up some easy , fun exercises that would help me to sweat and stay fit.
* Soul set: then comes the turn if ‘soul set’. simply said, soul set means talking to ourselves or talking to our soul. in today’s busy life we generally don’t get time for ourselves, giving a tie to ourselves and talking about who we are, what we are planning to do, will clear up our mind.
* Mindset: changing our mindset would definitely help us to reach a certain place , if you are stubborn and don’t listen to anyone you must practice mindset and give a try to gratitude.

thanking the universe for all you have received till today and for all those things you will be receiving in future .with this visualizing your future, simply close your and think about your future and how are you planning for it and for which you are up at 5 am.
* Heart set: The last thing is heart set, leave everyone behind you and focus on your heart listen to your heart and do it.
let me share what my heart tells me to do every morning.
after all my rituals I grab a seat on my balcony go through any saying, quote and pen down my opinion on that particular saying, this practice is called journaling. after writing my heart out I opt for reading this particular thing is the best time of the day, I read for almost an hour with the company of chirping birds and cool breeze, after reading it the to write .to be honest I not a great writer and to be a great one I practice to write something or the other to improve my self which keeps me grounded to the earth and I feel I am being myself.
love..
anukul.
Technology: A useful servant or a dangerous master?Christian Lous Lange quotes “Technology is a useful servant and a dangerous master.”Technology is used to make our work done effortlessly within no time.But the question here makes an appearance is, is a technology used in the right way? is the frequent use of social media among youths a big reason to worry?No wonder if we implement it accurately it could be a blessing and on the flip side if used inappropriately it would take no time to become a curse for humanity.People are habitual to see youths who stare at their laptops, phones ignoring the beautiful world out there. it’s quite common to see 2 people sitting beside each other and texting rather than having a real conversation.On a general note, a question always jumps up that what does addiction to technology means and what makes it addictive?Technology’s addiction is obsessing over television, laptop, mobile phone while knowing all its negative consequences. Addiction is generally noticed in youths and teens which results in anger issues, laziness, anxiety, depression.As all these are commonly seen in youths these days, they find it easy and stress relieved when they are around social media. stress, anger related to their relationship, family, peer groups to feel relieved they opt for social media and later on social media itself become one of the leading reasons for stress, anger and depression issues.In a world full of Instagram followership, Facebook’s friendship and youtube subscription youths have buried the ability to make real friends in real life by real conversation.Studies by expert have suggested that after scanning the brain of youths addicted to technology is almost the same as the brain of a person addicted to another harmful drug.Though technology has many flaws, it has helped humans in numerous ways.Lockdown during a pandemic was the first time when technology, was seen differently and was implemented in such a way that no one could have ever imagined.many of our daily chores became online including school education, work, family function, marriages and whatnot within no time it became ‘new normal’.How to prevent the craving for technology?Here prevention of technology means to form a healthy balance between our social and personal life, and it is not possible to neglect both of our lives hence the only solution is to maintain a balance between both of them like besides wasting our precious time surfing on social media by talking to unknown, better to be part of a like-minded community, blogs which would help us to grow. Here parenting could play an important role, we all are aware of the fact that this addiction is mostly among youths, parents by providing tips and ideas to their children could help them to come out of this misuse of social media and bring into play either by doing productive things online by attending an online seminar, class or listening to a podcast.Teens who wish to change their lifestyle could adopt certain ways which could help them to bring their lifestyle on track :by limiting the use of technology up to 50%, and investing the remaining 50%in productive things such as outdoor sports, thinking about the upcoming years .this would help them to avoid their anger issue and will serve for their better physic.Avoid the use of television, phone in the bedroom, during the meal and concentrate on health and give time to family.Instead of watching series, movies the whole day could invest in good books which would help to divert the mind from technology.Detaching from the world full of social media post and likes one could engage in face to face relations with loved one’s.Also taking up certain responsibility would keep busy hence eventually results in staying away from technology sometimes.In a world full of advancement it’s okay to be none advanced it’s okay to be not good at technology.By coming this far to conclude we can say that technology has both pros and cons .as it’s important to breathe to be alive, as it’s important to drink water to prevent choking, similarly, it’s important to be part of technology in such advanced world.But to stay away from addiction disciplining our lifestyle is necessary.-Minal upadhyay
love..
Anukul
Success:
Aman always wanted to be an actor since his childhood he was clear about his thoughts. He completed his graduation in an acting school and was all set to become an actor when he started giving audition for several roles in movies.. he auditioned for the movie role for 2 years in these 2 years one thing was constant to him was his failure. Although he knew he was failing at his auditions he never thought of the second chance as he had faith in himself and his talent.
As he had faith in himself after a constant rejection from auditions he finally received a movie offer as the main lead hero..as he always wanted this in his life without any query he agreed to the role and signed the contract after a month or two he and his team started working for the movie.. as being a very hard working artist he never gave any complaints to his director and producers.
after one year of hard work finally, the film was ready to come to theatres…all of them were excited but aman was the most excited one as it was his first movie…. most of the people had so many hopes in him..but unfortunately the film didn’t do well and the was a huge failure..everyone was upset including aman but later on he realised that his main aim in life was to become an actor not to be a super hero or to be famous all the time..according to him he already got success when he signed the film for the first time..
My main motive to write the above story was to let the reader know what actually success means to us..
According to Google success means completion of any of our aim or motive in life.. does that really mean success?? not to me….
if to talk about my success I would say I will feel successful when I will be able to write my blogs or books without seeking the help of any external factor and without disturbance in one flow… it would not matter to me if someone is reading them or not.. my aim is to write.. not to be a successful writer.
Now you will be thinking that will that be okay to be a non recognised writer??? my reply to this is why not… according to me success will be with us when we do the thing we love and by perceiving it as a career will definitely bring us success…
By percussing, the thing we love to do will not let us bore and we would love to do that again and again without feeling exhausted and will eventually get success..
that’s it for today’s
keep trying until you get success…
happy reading
love.

