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Author Archives: Minal Upadhyay
simple yet effective morning rituals :
Own your morning elevate your life…read it in one of my favourite reads and it was worth reading… It’s been few days since I have adopted the habit of owning my morning i.e I try these days to wake up prior to everyone else. I always knew this concept of getting up early would bringContinue reading “simple yet effective morning rituals :”
Technology: A useful servant or a dangerous master?Christian Lous Lange quotes “Technology is a useful servant and a dangerous master.”Technology is used to make our work done effortlessly within no time.But the question here makes an appearance is, is a technology used in the right way? is the frequent use of social media among youths a big reason to worry?No wonder if we implement it accurately it could be a blessing and on the flip side if used inappropriately it would take no time to become a curse for humanity.People are habitual to see youths who stare at their laptops, phones ignoring the beautiful world out there. it’s quite common to see 2 people sitting beside each other and texting rather than having a real conversation.On a general note, a question always jumps up that what does addiction to technology means and what makes it addictive?Technology’s addiction is obsessing over television, laptop, mobile phone while knowing all its negative consequences. Addiction is generally noticed in youths and teens which results in anger issues, laziness, anxiety, depression.As all these are commonly seen in youths these days, they find it easy and stress relieved when they are around social media. stress, anger related to their relationship, family, peer groups to feel relieved they opt for social media and later on social media itself become one of the leading reasons for stress, anger and depression issues.In a world full of Instagram followership, Facebook’s friendship and youtube subscription youths have buried the ability to make real friends in real life by real conversation.Studies by expert have suggested that after scanning the brain of youths addicted to technology is almost the same as the brain of a person addicted to another harmful drug.Though technology has many flaws, it has helped humans in numerous ways.Lockdown during a pandemic was the first time when technology, was seen differently and was implemented in such a way that no one could have ever imagined.many of our daily chores became online including school education, work, family function, marriages and whatnot within no time it became ‘new normal’.How to prevent the craving for technology?Here prevention of technology means to form a healthy balance between our social and personal life, and it is not possible to neglect both of our lives hence the only solution is to maintain a balance between both of them like besides wasting our precious time surfing on social media by talking to unknown, better to be part of a like-minded community, blogs which would help us to grow. Here parenting could play an important role, we all are aware of the fact that this addiction is mostly among youths, parents by providing tips and ideas to their children could help them to come out of this misuse of social media and bring into play either by doing productive things online by attending an online seminar, class or listening to a podcast.Teens who wish to change their lifestyle could adopt certain ways which could help them to bring their lifestyle on track :by limiting the use of technology up to 50%, and investing the remaining 50%in productive things such as outdoor sports, thinking about the upcoming years .this would help them to avoid their anger issue and will serve for their better physic.Avoid the use of television, phone in the bedroom, during the meal and concentrate on health and give time to family.Instead of watching series, movies the whole day could invest in good books which would help to divert the mind from technology.Detaching from the world full of social media post and likes one could engage in face to face relations with loved one’s.Also taking up certain responsibility would keep busy hence eventually results in staying away from technology sometimes.In a world full of advancement it’s okay to be none advanced it’s okay to be not good at technology.By coming this far to conclude we can say that technology has both pros and cons .as it’s important to breathe to be alive, as it’s important to drink water to prevent choking, similarly, it’s important to be part of technology in such advanced world.But to stay away from addiction disciplining our lifestyle is necessary.-Minal upadhyay
love.. Anukul
Success:
Aman always wanted to be an actor since his childhood he was clear about his thoughts. He completed his graduation in an acting school and was all set to become an actor when he started giving audition for several roles in movies.. he auditioned for the movie role for 2 years in these 2 yearsContinue reading “Success:”